Build a week with variety and room to pause.
THE TAKEAWAY
An active home with tennis, fitness and yoga is not defined by doing everything every day. It can mean having several options close by and choosing the ones that fit your energy and schedule. This imagined week draws on The Element’s published facility concept; it is not an operating timetable or a coached training programme.
Monday: make time for tennis
The project presents a rooftop tennis court. If tennis is part of your routine, imagine when a game would fit comfortably around work and other commitments. Ask about reservations, equipment, guests and weather arrangements. Access rules matter just as much as the view from the court.
Tuesday: a familiar fitness session
A fitness centre can give structure to a weekday without adding another journey. Consider the equipment you use and confirm the final installation and operating hours. Choose activity appropriate to your experience, and leave enough time to return home without turning the session into a rushed obligation.
Wednesday: explore the Muay Thai space
The Anocha Muay Thai-style gym offers a different training setting within the published concept. If you want instruction, ask what coaching or classes will actually be available and how they are arranged. A facility and a programme are separate offerings, so plan around confirmed information.
Thursday: a quieter movement day
The yoga space provides another possibility for an active week. Whether you practise independently or seek a class, confirm suitable access and any supervision arrangements. The sauna is also part of the published facilities, but its use should be considered according to your own needs rather than as a required recovery step.
Friday: spend time by the pool
The double leisure-pool concept creates space to imagine a slower end to the working week. Confirm the final pool arrangement, rules and opening status. A leisure pool should not be assumed to have the dimensions or conditions of a dedicated lap-training facility.
The weekend: enjoy the surrounding area
The project guide estimates Kamala Beach at approximately five minutes by car. A walk, a meal or time by the coast can make a change from the weekday routine. Follow current flags and lifeguard guidance if considering a sea swim; conditions vary with weather and season.
Leave space for ordinary life between tennis and training
Cooking, resting and meeting friends belong in the same plan. The point is to choose a home that makes your preferred activities more convenient, while remaining comfortable when you simply want to stay in. Ask the team which facilities and services will support that routine on confirmed terms.
Common questions
Is this a class schedule?
No. It is an illustrative lifestyle itinerary based on the published facility concept.
Can I use every facility at any hour?
Do not assume so. Confirm hours, bookings, guest rules and charges with the project.
Is the shared pool designed for lap training?
Check its final dimensions and use rules rather than assuming a leisure pool meets a particular training requirement.
In short: rooftop tennis, fitness and yoga give options, not a timetable. Ask about tennis bookings and facility hours before you plan a week around them. For official provincial information, see the Phuket Province website.
Related reading: Inside The Element’s Muay Thai Gym, Tennis Court & Wellness Amenities and A Week in Kamala: Sample Itinerary for Buyers Visiting The Element.
Explore your options at The Element
Ask The Element team about the current plans, availability and details relevant to your visit.
Sources & further reading. The Element — official project information.
Project information and references reviewed on 15 October 2026. Published areas and travel times are indicative; request current unit-specific plans, terms and availability.
